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Yoga And Blood Pressure

High blood pressure or hypertension is life debilitating and severely affects your lifestyle. For people suffering from high blood pressure life is one constant series of restrictions.Yoga, the tried and tested science of living is the perfect answer for keeping high blood pressure under control and away from your lives. Dr. Mrs. Aditi Govitrikar, former Mrs. World along with her team demonstrates Yogacharya Avneesh Tiwari's yoga regimen in Let Go! Series' Yoga and Blood Pressure...

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Geri Halliwell - Body Yoga

Follow Geri, Katy and Nate through five sections of yoga that will help build your mind, body and spirit in a programme designed for all levels of fitness. Filmed on location in Los Angeles this programme will help you transform your body just like it has helped Geri maintain her physical well being.Geribody yoga is yoga for everybody.Yoga is non competitive and this DVD lets you go at your own pace through two warm-ups, a strength section, bliss and a relaxation section (chill). Do it all in...

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£3.89
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Andria Baldovin - Yoga For Hikers

Whether you're day hiking after work or through hiking the Appalachian Trail, Yoga will benefit you. Yoga improves endurance, strength, flexibility, and agility, and restores balance to the body for proper posture.Hikers will benefit most from yoga designed by hikers for hikers.Avid hiker and yoga teacher Andria Baldovin brings you Yoga For Hikers. This full featured DVD offers two 28 minute yoga workouts designed to specifically target the places where hikers need it most. Additionally,...

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Yoga For The Bigger Body

You can do this!Yoga isn't just for the thin and fit. It is for Every Body including yours!This DVD gives you a chance to practise yoga, which has been adapted for The Bigger Body. Anne-Marie Newland is a world renowned yoga teacher and trainer and she is committed to making sure yoga is for all bodies, cultural backgrounds, age and gender. She will guide you through a live yoga class making sure you have time to achieve each pose. You will be interested to see the interviews with...

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Jivamukti Yoga - With David Life And Sharon Gannon

When David and Sharon opened their New York yoga school in 1989, they chose to call it Jivamukti to reflect yoga's true goal: enlightenment. Literally, Jivamukti means liberation while living and as taught by these two gifted yogis, this physically vigorous and intellectually stimulating style of yoga has transformed the lives of thousands of students. Now one of the none internationally recognised styles of Hatha Yoga, Jivamukti can show you the way to optimum health, fitness and joy.

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Yoga For Stress Relief

Excessive stress in our daily lives is one of the greatest obstacles to achieving happiness, good health & well-being. Over the centuries, yoga practitioners have discovered simple and effective practices to reduce stress and achieve optimal health, vitality and serenity. For the first time ever, this DVD reveals how to approach dozens of common physical, mental and emotional stress related conditions through the ancient science of yoga.This revolutionary, interactive system allows you to...

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£10.89
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Kali Ray - Tri Yoga - Free The Spine

Kali Ray, creator and developer of TriYoga, is a world-renowned authority in the field of Yoga. She has been teaching Yoga for nearly three decades, and thousands of students around the world have enjoyed the benefits of her inspirational method. TriYoga is a complete Body-Mind-Spirit workout for all ages. It helps harmonise the flow of body movements, with concentration and breathing techniques, allowing your mind and body to relax while strengthening.Free The Spine emphasises wavelike...

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£10.79
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Yin And Yang Yoga - With Simon Low

Join one of the UK's most popular yoga teachers for his refreshing and rewarding yin and yang practices. These two styles - one relaxing and deeply rejuvenating, the other dynamic and fluid - balancing feminine and masculine, lunar and solar energy, while exploring stillness and movement. Practised alternately or together, they will help you attain that most elusive of goals: balance in your body and your life.

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Gurutej Kaur - Chakra Yoga

Your immune system is constantly learning and adapting to the environment to keep you strong. For over 2,000 years, Kundalini yoga has held the secret of opening the chakras - the body's energy and wisdom centers - to strengthen the immune system. Now, on Chakra Yoga to Strengthen Your Immune System and Increase Vital Energy, Kundalini master Gurutej Kaur shows how these energy centres can be used to directly support your immune system as it responds to changing seasons, activities, and...

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£13.99
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10 Minute Solution Yoga

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£4.89
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